Strength Training for the Young at Heart (Intermediate to Advanced)
December 16 @ 9:30 am - 10:15 am AEDT
An event every week that begins at 9:30 am on Friday, repeating until 17 December 2022
Join this combination class including the use of weights and formatted sessions. Please bring a drink bottle, hand towel and enthusiastic smiles!
Designed for Intermediate to Advanced levels. Not recommended for Beginners.
Term 2- Starts Friday 29th April 9.30am-10.15am for 9 weeks.
Term 3- Starts Friday 15th July 9.30am-10.15am for 10 weeks.
Term 4- Starts Friday 7th October 9.30am-10.15am for 11 weeks.
Cost $8 per session.