Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Strength Training Pilates for Over 50s with Simone
Strength Training Pilates for Over 50s with Simone
A Pilates class for building inner strength, toning and trimming with all levels welcome. Term 2- Starts Monday 2nd May 9.30am-10.15am or 10.30am-11.15am for 7 weeks. (No session Monday 13th June- Queen's Birthday) Term Cost $49. Term 3- Starts Monday 11th July 9.30am-10.15am or 10.30am-11.15am for 10 weeks. Term Cost $70. Term 4- Starts Monday 3rd October r 10.30am-11.15am for 11 weeks. Term Cost $77. Casual session cost $8 per session (First come first served basis).
Table Tennis for Over 50s
Table Tennis for Over 50s
All levels welcome for this fun group having time keeping fit, enjoying a cuppa and a social chat. Term 2- Starts Monday 2nd May for 7 weeks (No session Monday 13th June- Queen's Birthday) and Thursday 28th April 12.30pm-3.00pm for 9 weeks. Competition Fridays Start Friday 29th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Monday 11th July and Thursday 14th July 12.30pm-3.00pm for 10 weeks. Competition Fridays Start Friday 15th July12 noon-3.00pm for 10 weeks. Term 4- Starts Monday 3rd October and Thursday 6th October 12.30pm-3.00pm for 11 weeks. Competition Fridays Start Friday 7th October 12 noon-3.00pm for 11 weeks. Cost $4 per session.
3 events,
Easy Line Dancing with Anna
Easy Line Dancing with Anna
Come along and enjoy all types of music in this fun and social class. Term 2- Starts Tuesday 26th April 10.00am-12 noon for 9 weeks. Term 3- Starts Tuesday 12th July 10.00am-12 noon for 10 weeks. Term 4- Starts Tuesday 4th October 10.00am-12 noon for 10 weeks (No session Tuesday 1st November- Melbourne Cup). Cost $7 per session.
New Vogue, Ballroom and Latin Dancing for the Intermediate/Advanced
New Vogue, Ballroom and Latin Dancing for the Intermediate/Advanced
This class is most suitable for those who have enjoyed some experience dancing New Vogue, Ballroom or Latin, or other styles, in social or class settings. We continue on from the Beginners class by learning new and interesting dances, within the three styles, for participants to further enjoy. The fun learning process continues, as does the social and health benefit for everyone. Come and join us! Term 2- Starts Tuesday 26th April 7.00pm-8.00pm for 9 weeks. Cost $108. Term 3- Starts Tuesday 12th July 7.00pm-8.00pm for 10 weeks. Cost $120. Term 4- Starts Tuesday 11th October 7.00pm-8.00pm for 9 weeks. Cost $108. (No session 1st November- Melbourne Cup).
New Vogue, Ballroom and Latin Dancing for Beginners
New Vogue, Ballroom and Latin Dancing for Beginners
Dance all your blues away, learning 3 different styles! From simple already-sequenced dances that have been around for years, such as Old Time Waltzes, Foxtrots, and Two-Steps, to beautiful Modern Waltzes, Tangos and Quicksteps. Also included are the fiery Latin dances such as Samba, Cha Cha Cha, and Jive, and of course the sensual Rumba. Newbies will enjoy simple routines which feed your body and soul. Different rhythms will nurture your mental and physical health, all at the same time! All beginners welcome. Term 4- Starts Tuesday 11th October 8.00pm-9.00pm for 9 weeks. (No session 1st November) Cost $108 for the term.
2 events,
Strength Training for Over 50s (Beginners to Intermediate)
Strength Training for Over 50s (Beginners to Intermediate)
A combination of strength training exercises for the whole body. With the use of hand weights, enthusiasm and smiles. All of the body benefits from this class- even the soul! Term 2- Starts Wednesday 27th April 9.30am-10.15am for 9 weeks. Term 3- Starts Wednesday 13th July 9.30am-10.15am for 10 weeks. Term 4- Starts Wednesday 5th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
Sit Down Exercise
Sit Down Exercise
Move it......safely in the seat of your chair. Suitable for over 55s, this class improves flexibility and strength in later years. The chair and hollow tube provided help with both momentum and support for safe exercising. Starts Wednesday 5th October 10.30am-11.30am for 9 weeks. Cost is a gold coin donation each week.
1 event,
Dancercise
Dancercise
Want to have a fun time while you achieve a great workout? Join us for some motivating warm-up exercises to enjoyable music, then simple moves from different dance styles, including Jazz, Cha Cha Cha, Jive and Tango to get that body pumped. We finish with a cool down of slower pace moves and then an all-over stretch to complete the session, leaving your body relaxed and refreshed. This class will musically nurture your senses and feed your soul. Get fit too! Term 4- Starts Thursday 6th October 11.15am-12.15pm for 10 weeks. Cost $120.
4 events,
Strength Training for the Young at Heart (Intermediate to Advanced)
Strength Training for the Young at Heart (Intermediate to Advanced)
Join this combination class including the use of weights and formatted sessions. Please bring a drink bottle, hand towel and enthusiastic smiles! Designed for Intermediate to Advanced levels. Not recommended for Beginners. Term 2- Starts Friday 29th April 9.30am-10.15am for 9 weeks. Term 3- Starts Friday 15th July 9.30am-10.15am for 10 weeks. Term 4- Starts Friday 7th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
BNC Walking Group
BNC Walking Group
Would you like to be part of a local walking group, socialise while you get some fresh air and exercise? Meet at the Centre each Friday and take it from there. There is no charge for this session but please contact the Centre to register for this group. Term 2- Starts Friday 29th April 10.00am for 9 weeks. Term 3- Starts Friday 15th July 10.00am for 10 weeks. Term 4- Starts Friday 7th October 10.00am for 11 weeks.
Power Pilates
Power Pilates
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday. Term 2- Starts Friday 29th April 10.30am-11.15am for 9 weeks. Term 3- Starts Friday 15th July 10.30am-11.15am for 10 weeks. Term 4- Starts Friday 7th October 10.30am-11.15am for 11 weeks. Cost $8 per session.
Table Tennis Competition Fridays
Table Tennis Competition Fridays
Come along for a competitive game of table tennis- suited for more experienced players. Term 2- Starts Monday 2nd May for 7 weeks (No session Monday 13th June- Queen's Birthday) and Thursday 28th April 12.30pm-3.00pm for 9 weeks. Competition Fridays Start Friday 29th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Monday 11th July and Thursday 14th July 12.30pm-3.00pm for 10 weeks. Competition Fridays Start Friday 15th July12 noon-3.00pm for 10 weeks. Term 4- Starts Monday 3rd October and Thursday 6th October 12.30pm-3.00pm for 11 weeks. Competition Fridays Start Friday 7th October 12 noon-3.00pm for 11 weeks. Cost $4 per session.
0 events,
0 events,
2 events,
Strength Training Pilates for Over 50s with Simone
Strength Training Pilates for Over 50s with Simone
A Pilates class for building inner strength, toning and trimming with all levels welcome. Term 2- Starts Monday 2nd May 9.30am-10.15am or 10.30am-11.15am for 7 weeks. (No session Monday 13th June- Queen's Birthday) Term Cost $49. Term 3- Starts Monday 11th July 9.30am-10.15am or 10.30am-11.15am for 10 weeks. Term Cost $70. Term 4- Starts Monday 3rd October r 10.30am-11.15am for 11 weeks. Term Cost $77. Casual session cost $8 per session (First come first served basis).
Table Tennis for Over 50s
Table Tennis for Over 50s
All levels welcome for this fun group having time keeping fit, enjoying a cuppa and a social chat. Term 2- Starts Monday 2nd May for 7 weeks (No session Monday 13th June- Queen's Birthday) and Thursday 28th April 12.30pm-3.00pm for 9 weeks. Competition Fridays Start Friday 29th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Monday 11th July and Thursday 14th July 12.30pm-3.00pm for 10 weeks. Competition Fridays Start Friday 15th July12 noon-3.00pm for 10 weeks. Term 4- Starts Monday 3rd October and Thursday 6th October 12.30pm-3.00pm for 11 weeks. Competition Fridays Start Friday 7th October 12 noon-3.00pm for 11 weeks. Cost $4 per session.
3 events,
Easy Line Dancing with Anna
Easy Line Dancing with Anna
Come along and enjoy all types of music in this fun and social class. Term 2- Starts Tuesday 26th April 10.00am-12 noon for 9 weeks. Term 3- Starts Tuesday 12th July 10.00am-12 noon for 10 weeks. Term 4- Starts Tuesday 4th October 10.00am-12 noon for 10 weeks (No session Tuesday 1st November- Melbourne Cup). Cost $7 per session.
New Vogue, Ballroom and Latin Dancing for the Intermediate/Advanced
New Vogue, Ballroom and Latin Dancing for the Intermediate/Advanced
This class is most suitable for those who have enjoyed some experience dancing New Vogue, Ballroom or Latin, or other styles, in social or class settings. We continue on from the Beginners class by learning new and interesting dances, within the three styles, for participants to further enjoy. The fun learning process continues, as does the social and health benefit for everyone. Come and join us! Term 2- Starts Tuesday 26th April 7.00pm-8.00pm for 9 weeks. Cost $108. Term 3- Starts Tuesday 12th July 7.00pm-8.00pm for 10 weeks. Cost $120. Term 4- Starts Tuesday 11th October 7.00pm-8.00pm for 9 weeks. Cost $108. (No session 1st November- Melbourne Cup).
New Vogue, Ballroom and Latin Dancing for Beginners
New Vogue, Ballroom and Latin Dancing for Beginners
Dance all your blues away, learning 3 different styles! From simple already-sequenced dances that have been around for years, such as Old Time Waltzes, Foxtrots, and Two-Steps, to beautiful Modern Waltzes, Tangos and Quicksteps. Also included are the fiery Latin dances such as Samba, Cha Cha Cha, and Jive, and of course the sensual Rumba. Newbies will enjoy simple routines which feed your body and soul. Different rhythms will nurture your mental and physical health, all at the same time! All beginners welcome. Term 4- Starts Tuesday 11th October 8.00pm-9.00pm for 9 weeks. (No session 1st November) Cost $108 for the term.
1 event,
Strength Training for Over 50s (Beginners to Intermediate)
Strength Training for Over 50s (Beginners to Intermediate)
A combination of strength training exercises for the whole body. With the use of hand weights, enthusiasm and smiles. All of the body benefits from this class- even the soul! Term 2- Starts Wednesday 27th April 9.30am-10.15am for 9 weeks. Term 3- Starts Wednesday 13th July 9.30am-10.15am for 10 weeks. Term 4- Starts Wednesday 5th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
1 event,
Dancercise
Dancercise
Want to have a fun time while you achieve a great workout? Join us for some motivating warm-up exercises to enjoyable music, then simple moves from different dance styles, including Jazz, Cha Cha Cha, Jive and Tango to get that body pumped. We finish with a cool down of slower pace moves and then an all-over stretch to complete the session, leaving your body relaxed and refreshed. This class will musically nurture your senses and feed your soul. Get fit too! Term 4- Starts Thursday 6th October 11.15am-12.15pm for 10 weeks. Cost $120.
4 events,
Strength Training for the Young at Heart (Intermediate to Advanced)
Strength Training for the Young at Heart (Intermediate to Advanced)
Join this combination class including the use of weights and formatted sessions. Please bring a drink bottle, hand towel and enthusiastic smiles! Designed for Intermediate to Advanced levels. Not recommended for Beginners. Term 2- Starts Friday 29th April 9.30am-10.15am for 9 weeks. Term 3- Starts Friday 15th July 9.30am-10.15am for 10 weeks. Term 4- Starts Friday 7th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
BNC Walking Group
BNC Walking Group
Would you like to be part of a local walking group, socialise while you get some fresh air and exercise? Meet at the Centre each Friday and take it from there. There is no charge for this session but please contact the Centre to register for this group. Term 2- Starts Friday 29th April 10.00am for 9 weeks. Term 3- Starts Friday 15th July 10.00am for 10 weeks. Term 4- Starts Friday 7th October 10.00am for 11 weeks.
Power Pilates
Power Pilates
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday. Term 2- Starts Friday 29th April 10.30am-11.15am for 9 weeks. Term 3- Starts Friday 15th July 10.30am-11.15am for 10 weeks. Term 4- Starts Friday 7th October 10.30am-11.15am for 11 weeks. Cost $8 per session.
Table Tennis Competition Fridays
Table Tennis Competition Fridays
Come along for a competitive game of table tennis- suited for more experienced players. Term 2- Starts Monday 2nd May for 7 weeks (No session Monday 13th June- Queen's Birthday) and Thursday 28th April 12.30pm-3.00pm for 9 weeks. Competition Fridays Start Friday 29th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Monday 11th July and Thursday 14th July 12.30pm-3.00pm for 10 weeks. Competition Fridays Start Friday 15th July12 noon-3.00pm for 10 weeks. Term 4- Starts Monday 3rd October and Thursday 6th October 12.30pm-3.00pm for 11 weeks. Competition Fridays Start Friday 7th October 12 noon-3.00pm for 11 weeks. Cost $4 per session.
0 events,
0 events,
2 events,
Strength Training Pilates for Over 50s with Simone
Strength Training Pilates for Over 50s with Simone
A Pilates class for building inner strength, toning and trimming with all levels welcome. Term 2- Starts Monday 2nd May 9.30am-10.15am or 10.30am-11.15am for 7 weeks. (No session Monday 13th June- Queen's Birthday) Term Cost $49. Term 3- Starts Monday 11th July 9.30am-10.15am or 10.30am-11.15am for 10 weeks. Term Cost $70. Term 4- Starts Monday 3rd October r 10.30am-11.15am for 11 weeks. Term Cost $77. Casual session cost $8 per session (First come first served basis).
Table Tennis for Over 50s
Table Tennis for Over 50s
All levels welcome for this fun group having time keeping fit, enjoying a cuppa and a social chat. Term 2- Starts Monday 2nd May for 7 weeks (No session Monday 13th June- Queen's Birthday) and Thursday 28th April 12.30pm-3.00pm for 9 weeks. Competition Fridays Start Friday 29th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Monday 11th July and Thursday 14th July 12.30pm-3.00pm for 10 weeks. Competition Fridays Start Friday 15th July12 noon-3.00pm for 10 weeks. Term 4- Starts Monday 3rd October and Thursday 6th October 12.30pm-3.00pm for 11 weeks. Competition Fridays Start Friday 7th October 12 noon-3.00pm for 11 weeks. Cost $4 per session.
3 events,
Easy Line Dancing with Anna
Easy Line Dancing with Anna
Come along and enjoy all types of music in this fun and social class. Term 2- Starts Tuesday 26th April 10.00am-12 noon for 9 weeks. Term 3- Starts Tuesday 12th July 10.00am-12 noon for 10 weeks. Term 4- Starts Tuesday 4th October 10.00am-12 noon for 10 weeks (No session Tuesday 1st November- Melbourne Cup). Cost $7 per session.
New Vogue, Ballroom and Latin Dancing for the Intermediate/Advanced
New Vogue, Ballroom and Latin Dancing for the Intermediate/Advanced
This class is most suitable for those who have enjoyed some experience dancing New Vogue, Ballroom or Latin, or other styles, in social or class settings. We continue on from the Beginners class by learning new and interesting dances, within the three styles, for participants to further enjoy. The fun learning process continues, as does the social and health benefit for everyone. Come and join us! Term 2- Starts Tuesday 26th April 7.00pm-8.00pm for 9 weeks. Cost $108. Term 3- Starts Tuesday 12th July 7.00pm-8.00pm for 10 weeks. Cost $120. Term 4- Starts Tuesday 11th October 7.00pm-8.00pm for 9 weeks. Cost $108. (No session 1st November- Melbourne Cup).
New Vogue, Ballroom and Latin Dancing for Beginners
New Vogue, Ballroom and Latin Dancing for Beginners
Dance all your blues away, learning 3 different styles! From simple already-sequenced dances that have been around for years, such as Old Time Waltzes, Foxtrots, and Two-Steps, to beautiful Modern Waltzes, Tangos and Quicksteps. Also included are the fiery Latin dances such as Samba, Cha Cha Cha, and Jive, and of course the sensual Rumba. Newbies will enjoy simple routines which feed your body and soul. Different rhythms will nurture your mental and physical health, all at the same time! All beginners welcome. Term 4- Starts Tuesday 11th October 8.00pm-9.00pm for 9 weeks. (No session 1st November) Cost $108 for the term.
1 event,
Strength Training for Over 50s (Beginners to Intermediate)
Strength Training for Over 50s (Beginners to Intermediate)
A combination of strength training exercises for the whole body. With the use of hand weights, enthusiasm and smiles. All of the body benefits from this class- even the soul! Term 2- Starts Wednesday 27th April 9.30am-10.15am for 9 weeks. Term 3- Starts Wednesday 13th July 9.30am-10.15am for 10 weeks. Term 4- Starts Wednesday 5th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
1 event,
Dancercise
Dancercise
Want to have a fun time while you achieve a great workout? Join us for some motivating warm-up exercises to enjoyable music, then simple moves from different dance styles, including Jazz, Cha Cha Cha, Jive and Tango to get that body pumped. We finish with a cool down of slower pace moves and then an all-over stretch to complete the session, leaving your body relaxed and refreshed. This class will musically nurture your senses and feed your soul. Get fit too! Term 4- Starts Thursday 6th October 11.15am-12.15pm for 10 weeks. Cost $120.
4 events,
Strength Training for the Young at Heart (Intermediate to Advanced)
Strength Training for the Young at Heart (Intermediate to Advanced)
Join this combination class including the use of weights and formatted sessions. Please bring a drink bottle, hand towel and enthusiastic smiles! Designed for Intermediate to Advanced levels. Not recommended for Beginners. Term 2- Starts Friday 29th April 9.30am-10.15am for 9 weeks. Term 3- Starts Friday 15th July 9.30am-10.15am for 10 weeks. Term 4- Starts Friday 7th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
BNC Walking Group
BNC Walking Group
Would you like to be part of a local walking group, socialise while you get some fresh air and exercise? Meet at the Centre each Friday and take it from there. There is no charge for this session but please contact the Centre to register for this group. Term 2- Starts Friday 29th April 10.00am for 9 weeks. Term 3- Starts Friday 15th July 10.00am for 10 weeks. Term 4- Starts Friday 7th October 10.00am for 11 weeks.
Power Pilates
Power Pilates
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday. Term 2- Starts Friday 29th April 10.30am-11.15am for 9 weeks. Term 3- Starts Friday 15th July 10.30am-11.15am for 10 weeks. Term 4- Starts Friday 7th October 10.30am-11.15am for 11 weeks. Cost $8 per session.
Table Tennis Competition Fridays
Table Tennis Competition Fridays
Come along for a competitive game of table tennis- suited for more experienced players. Term 2- Starts Monday 2nd May for 7 weeks (No session Monday 13th June- Queen's Birthday) and Thursday 28th April 12.30pm-3.00pm for 9 weeks. Competition Fridays Start Friday 29th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Monday 11th July and Thursday 14th July 12.30pm-3.00pm for 10 weeks. Competition Fridays Start Friday 15th July12 noon-3.00pm for 10 weeks. Term 4- Starts Monday 3rd October and Thursday 6th October 12.30pm-3.00pm for 11 weeks. Competition Fridays Start Friday 7th October 12 noon-3.00pm for 11 weeks. Cost $4 per session.
