8 August 2022
2022-08-08 0:00
- This event has passed.
Sit Down Exercise
April 6 @ 10:30 am - 11:30 am AEST
|Recurring Event (See all)
An event every week that begins at 10:30 am on Wednesday, repeating until 7 April 2022
Move it……safely in the seat of your chair.
Suitable for over 55s, this class improves flexibility and strength in later years. The chair and hollow tube provided help with both momentum and support for safe exercising.
Starts Wednesday 16th March 10.30am-11.30am for 4 weeks.
Cost is a gold coin donation each week.
