Loading Events

« All Events

Event Series Event Series: Sit Down Exercise

Sit Down Exercise

November 29 @ 10:30 am - 11:30 am AEDT

$2

Move it……safely in the seat of your chair.

Suitable for over 55s, this class improves flexibility and strength in later years. The chair and hollow tube provided help with both momentum and support for safe exercising.

Term 1- Starts Wednesday 8th March 10.30am-11.30am for 5 weeks.

Term 2- Starts Wednesday 26th April 10.30am-11.30am for 9 weeks.

Term 3- Starts Wednesday 12th July 10.30am-11.30am for 10 weeks.

Term 4- Starts Wednesday 4th October 10.30am-11.30am  (Length of term to be confirmed).

Cost is a gold coin donation each week.

Details

Date:
November 29
Time:
10:30 am - 11:30 am
AEDT
Series:
Cost:
$2
Event Categories:
, , ,

Venue

Beaconsfield Neighbourhood Centre
8 O'Neil Rd
Beaconsfield, Vic 3807 Australia
+ Google Map
Phone
(03) 8768 4400
View Venue Website

Organiser

Beaconsfield Neighbourhood Centre
Phone
03 8768 4400
Email
contactus@bncinc.org.au
View Organiser Website