Daytime Yoga with Karen
November 14 @ 9:15 am - 10:30 am AEDT$140
Including a gentle series of physical movements that will improve flexibility, this class will build physical strength, promote better breathing, ease stress, reduce back pain and build self esteem. Exercises are simple and non-competitive encouraging you to move at your own pace.
Term 1- Starts Tuesday 31st January 9.15am-10.30am for 10 weeks. Cost $140.
Term 2- Starts Tuesday 2nd May 9.15am-10.30am for 8 weeks. Cost $112.
Term 3- Starts Tuesday 11th July 9.15am-10.30am for 10 weeks. Cost $140.
Term 4- Starts Tuesday 3rd October 9.15am-10.30am for 10 weeks. Cost $140. (Please note there will be no class on Tuesday 7th November- Melbourne Cup Day)