For fitness
Strength Training for the Young at Heart with Debbie (Intermediate to Advanced)
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldJoin this combination class including the use of weights and formatted sessions. Please bring a drink bottle, hand towel and enthusiastic smiles! Designed for Intermediate to Advanced levels. Not recommended for Beginners. Term 1- Starts Friday 3rd February 9.30am-10.15am for 9 weeks. Term 2- Starts Friday 28th April 9.30am-10.15am for 9 weeks. Term 3- Starts Friday 14th July 9.30am-10.15am for 10 weeks. Term 4- Starts Friday 6th October 9.30am-10.15am for 11 weeks. Cost $8 per session.
BNC Walking Group
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldWould you like to be part of a local walking group, socialise while you get some fresh air and exercise? Meet at the Centre each Friday and take it from there. There is no charge for this session but please contact the Centre to register for this group. Term 1- Starts Friday 3rd February 10.00am for 9 weeks. Term 2- Starts Friday 28th April 10.00am for 9 weeks. Term 3- Starts Friday 14th July 10.00am for 10 weeks. Term 4- Starts Friday 6th October 10.00am for 11 weeks.
Power Pilates
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldA low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday. Term 1- Starts Friday 3rd February 10.30am-11.15am for 9 weeks. Term 2- Starts Friday 28th April 10.30am-11.15am for 8 weeks (Not running Friday 26th May). Term 3- Starts Friday 14th July 10.30am-11.15am for 10 weeks. Term 4- Starts Friday 6th October 10.30am-11.15am for 11 weeks. Cost $8 per session.
Friday Competition Table Tennis
Beaconsfield Neighbourhood Centre 8 O'Neil Rd, BeaconsfieldEnjoy some competitive table tennis: this group is keeping fit with games suited to more experienced players, but still enjoying a cuppa and a social chat. Term 1- Starts Friday 3rd February 12 noon-3.00pm for 9 weeks. Term 2- Starts Friday 28th April 12 noon-3.00pm for 9 weeks. Term 3- Starts Friday 14th July12 noon-3.00pm for 10 weeks. Term 4- Starts Friday 6th October 12 noon-3.00pm for 11 weeks. See Monday and Thursday Table Tennis for Over 50s for other dates with more casual play. Some sessions may run during the school holidays – check with reception staff for details. Cost $4 per session.
