December 1 @ 10:30 am - 11:15 am AEDT$8
A low impact workout suitable for all ages and most abilities. This workout is sure to strengthen, lengthen, trim and tone your whole body, including your core. An adaptable workout that allows you to work at your own level and fitness ability. Find your power and your strength again to move easier and feel great everyday.
Term 1- Starts Friday 3rd February 10.30am-11.15am for 9 weeks.
Term 2- Starts Friday 28th April 10.30am-11.15am for 8 weeks (Not running Friday 26th May).
Term 3- Starts Friday 14th July 10.30am-11.15am for 10 weeks.
Term 4- Starts Friday 6th October 10.30am-11.15am for 11 weeks.
Cost $8 per session.