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Strength Training for Over 50s
February 2 @ 9:30 am - 10:15 am AEDT
An event every week that begins at 9:30 am on Wednesday, repeating until 16 March 2022
A combination of strength training exercises for the whole body.
With the use of hand weights, enthusiasm and smiles. All of the body benefits from this class- even the soul!
Starts Wednesday 2nd February 9.30am-10.15am.
Cost $8 per session.